
Sports training camps in Spain Train in the Delta de l'Ebre
Tailor-made training camps and sports stays for clubs, teams and groups of athletes.
We organise the stay. You come to train and switch off.
What we organise for you
- Training
- Leisure
- Accommodation
- Food
- Transport
What are you looking for?
- Performance
- Teamwork
- Unwinding
A unique place
From a sports getaway to a high-performance training camp.
For groups of friends, clubs and teams who want to train and experience the Delta de l'Ebre.
This is so much more than a training camp.
Train, improve, unwind, connect and discover everything the Delta has to offer.
Everything you need, from one partner.
Choose a topic to see the details.
Train, Push & Perform
Downtime & Leisure
Organisation
Train · Explore
Training and sports routes
Everything you need to train, in one place.
Flat. Climbs. Sea. River. Mountains. Delta.
Train on land, on water or in the mountains. The Delta lets you change scenery without leaving the area.
Team sports
Pre-seasons that go beyond the pitch.
Camps designed for pre-seasons, physical preparation and team cohesion, combining good sports facilities with an ideal setting to vary and adapt the training.
Sports routes
Train at your own pace and explore the area.
Routes adapted to different sports, levels and goals, from the flat tracks of the Delta to the climbs of Els Ports.
Mountains and climbs
Terrain that pushes you further.
Being so close to the Parc Natural dels Ports means you can add climbing, strength, endurance and intensity to your training. A spectacular setting, with peaks of more than 1,400 metres, ideal for training, exploring and pushing yourself.
Sea and river
Water, another place to train.
The sea and the river open up a whole range of water sports, from rowing to other disciplines, with routes adapted to the level and goals of each group.
Goal
Every group trains its own way.
Performance
Everything a professional team needs to prepare: load planning, specialist facilities and monitoring of every session, among other things. With the Delta as the backdrop and a team more united than ever.
- Pre-seasons
- Training camps
- Competition preparation
- Technical development blocks
Progression
Training with goals and a flexible plan that combines hard work, discovering the Delta and team time.
- Training plan
- Technical improvement
- Strength and mobility
- Injury prevention
- Groups by level
- Personal goals
Sports getaway
Training at the centre, and the whole Delta to discover. Training and improving together, switching off from the routine and enjoying the small moments that bring a group together.
- Group training
- Sessions for all levels
- Training outdoors
- Team challenges
- Team building
- Discovering the Delta
Additional sports services
Sports services and recovery
Physiotherapy, recovery, coaches and trainers.
Physical preparation, sport-specific training, strength and recovery work, load planning and everything you need to get the most out of every session.
Physical preparation adapted to the group and its discipline.
Tests and assessments to know each athlete’s physical condition.
Measurement and monitoring of training with qualified professionals and specialist equipment.
Physiotherapy and recovery sessions.
Training adjusted to each athlete’s results and needs.
Sports nutrition, with eating guidelines to perform and recover better.
Sports facilities
We find the right venues for your sport and manage availability so that they fit the programme of your stay.
Access to gyms equipped with training technology.
Indoor and outdoor swimming pools.
Pitches, courts and other spaces for each discipline, both indoors and outdoors.
Facilities coordinated around the group’s schedule and needs.
Switch off · Socialise
Switch off
Sport is still the meeting point and the heart of the experience, but with room to switch off, strengthen bonds and enjoy the area.
Activities, food, leisure and small moments that turn the camp into a shared experience.
Sunset over the mussel platforms
Dusk over the bay, among the mussel platforms, to round off a day of training.
Yoga
Yoga sessions in stunning spots around the Delta, on the beach, by the water or among the rice fields, to stretch, breathe and recover after training.
Boat or sailing trips
Sail across the bay or out to sea and see the Delta from the water.
Birdwatching and nature
The flamingos and birds of the Natural Park, calmly and unhurried.
Hot-air balloon flight over the Delta
The rice fields, the lagoons and the sea, seen from the air.
Team-bonding activities
Group activities to build team spirit away from the pitch and the usual routine.
Km 0 vermouth
A vermouth with local produce to share the moment with the whole group.
These are ideas to inspire you, not activities with a fixed itinerary or price: we adapt them to your group and your programme.
Discover · Taste
Enjoy the area
The Delta has so much to offer: a thousand things to do, for every taste and every group.
- The riverThe Ebre to the sea
- The seaBays and beaches
- The rice fieldsFlat to the horizon
- The lagoonsNature and birds
- Els PortsMountains close by
- Good foodDelta produce

Kayaking on the Ebre
The Ebre from the water, between islands and riverside vegetation.
Combined bike and kayak route
Rice fields by bike and the river by kayak, in a single outing.
Guided tours of the Delta
With guides who take you to the hidden corners, the landscapes and the life of the Delta.
Mountain experiences in Els Ports
From the flat Delta to the climbs of the Parc Natural dels Ports.
Food and local produce
A taste of the Delta: from rice to the mussels and oysters of the bays.
These are ideas to inspire you, not activities with a fixed itinerary or price: we adapt them to your group and your programme.
Good food
Food
From a menu adapted to each group’s training routine to lunch at a restaurant out on the sea.
A tailor-made menu for each group
Adapted to your training routine and session times.
Diets and intolerances
Every athlete eats what they need.
Delta cuisine
Rice, fish and local produce.
Restaurants out on the sea
Lunches and dinners over the water of the bays.
A good night’s rest
Accommodation
Three ways to stay, depending on your group and budget.
Budget
Hostel
The most affordable and practical option for groups: shared spaces and everything you need to rest.
Mid-range
Comfort
The balance between price and comfort, with more privacy to recover properly.
Premium
Hotel
All the services of a hotel, for those who want maximum comfort.
Transport and other services
Transfers, coaches, bikes, local travel and kit.
Transfers from the station or airport to your accommodation.
Coaches and transport for the group’s journeys during the stay.
Bike hire.
Transport of sports equipment.
Photo and video service: A photo shoot, a video summary of the stay and social media content so your training camp is remembered forever.
Logistics and coordination
Coordination, planning and ongoing advice.
Planning of the programme, schedules and bookings.
Coordination of every service: accommodation, meals, facilities, transport and activities.
A single point of contact before and during the stay.
Ongoing advice and support with anything unexpected.
Punta del Fangar
Dunes that move with the wind and a lighthouse looking north.
More information: Punta del FangarMouth of the Ebre
Where the river ends and the sea begins. A finish line that’s hard to forget.
More information: Mouth of the EbreRice fields
Fields that change colour with the seasons and straight tracks to the horizon.
More information: Rice fieldsPlatja del Trabucador
A strip of sand between two seas. Wind and horizon on both sides.
More information: Platja del TrabucadorThe mussel platforms
Platforms where mussels and oysters are farmed, in the middle of the bay. At dusk, a spectacle.
More information: The mussel platformsParc Natural dels Ports
A few kilometres from the Delta: mountains, climbs and stunning places to train.
More information: Parc Natural dels PortsBadia dels Alfacs
Calm, sheltered water for swimming, rowing or sailing.
More information: Badia dels AlfacsTap the points on the map to discover each spot.Swipe the map to see all of it and tap the points to discover each spot.
The Delta, an Idyllic place
Climate, open spaces, endless routes and all the conditions you need to train all year round.
The Delta de l'Ebre is the great plain where the river meets the sea: rice fields, lagoons, bays and wild beaches, with a Natural Park full of flamingos and birds.
- Flat to the horizon
- River, sea, lagoons and bays
- Natural Park, flamingos and birds
- Mild climate all year round

Our activity company in the DeltaExperience the Delta with Riu a l'Ebre.
Want to book experiences in the Delta? At Riu a l'Ebre we’re open all year round: kayaking on the river, bikes and e-bikes, guided routes to the mussel platforms and Illa de Buda, and group activities. Book them directly or add them to your stay.
Book online at riualebre.com or call 600 471 078
- Open all year round
- Guided or on your own
- Something for everyone
- Ecotourism
Choose your activity
- Kayaking on the EbreRoutes around Illa de Gràcia, La Sapinya or El Migjorn, and the Ebre in stages, from Xerta to Deltebre.Book now (external website, opens in a new tab)

- Bike and e-bikeBike and e-bike hire to explore at your own pace, with self-guided routes through the rice fields.Book now (external website, opens in a new tab)

- Guided routesBy kayak to the mussel platforms, Illa de Buda or the magical Sapinya, with expert guides.Book now (external website, opens in a new tab)

- Bike + kayakExploring the Delta and From green to blue: rice fields and river in a single outing.Book now (external website, opens in a new tab)

Are you a group, a company or a school? At Riu a l'Ebre we’ll tailor the experience for you.Group activities (external website, opens in a new tab)













